Why is Coconut Oil good for you?

Hello bloggers,

So the other week I discovered 'skinny coconut oil' as I was reading a lot about coconut oil and I came across their intsagram and fell in love. Below is a picture of some of their designs. They are not a UK company however I know that payday comes - I have a wish list from their website! That is when I will be able too review them and tell you all what I think.. until then though, I am going too be sharing with you why coconut oil is mainly important in the winter..

Did you know that the coconuts this company uses are harvested in Vietnam? That's right, not your nearest farm near a polluted base of factories... Vietnam! Straight from the source you always get your moneys worth. 

Coconut in general too drink can be very sweet and off-putting for some people I get that. Yet how about incorporating it into your foods? your hair masks? face masks? and so on... Coconuts are great for the winter simply because:

1. After all that Christmas boozing coming up and staff parties, celebration boxes and Sunday roasts.. it aids digestion, which means it will help make the stomach feel a little lighter and you not feeling so sluggish! 
2. We all know that in winter, we don't want too go out and run or even attempt to go to the gym, really do we? Anyone that does - you're brave! I know that after work the only thing  I want too do is to get into my comfy clothes and relax! Yet what happens when we stop exercising as much and eating those high-metabolism foods? It drops yet luckily.. coconut oil stimulates your metabolism!
3. I think this is the best one. During winter women tend to deal with the S.A.D - seasonal affect disorder, i'm on them lines somewhere and basically your body goes into shutdown. It's a horrible thing too deal with but you're not alone! Coconut oil also improves energy levels, aids in weight loss, helps to keep blood sugar levels stable AND it adds too the aid of absorption of minerals and nutrients! Wow.. and breathe!
4. IT STRENGTHENS THE IMMUNE SYSTEM! This is vital - so many nasty bugs are going around all the time... keeping your immune system high is key. You need too protect your body and put that first because you only get one body so really you should be treating it as if it's a temple. Simply as Lemsip's relieve the symptoms of a cold but your body is what actually fights the cold off!
5. A big thing round Christmas is Depression. Sadly not everyone enjoys it and sometimes it's the worst time of the year for some people because their usually without family, a job, money, loved ones and sometimes even their homes. However depression also occurs in like i referred to before S.A.D in women - coconut oil can lift your mood and make you feel better about yourself simply because the more nutrients your body is given, the better you feel mentally. You should know this as in if you've been on a very heavy junk-fuled, boozing, partying weekend.. you feel like rubbish, but imagine doing everything differently!

Adding too that, you're probably thinking this can't be real.. well it can all do this! Simply put it this way, healthy/clean foods - basically a cave-mans diet are packed full of all the goodness you need. You can still have your cravings, as long as you source your main meals around food from the earth! Coconut's are vital for great health and I could list so many more pointers.. but I simply have outlined the winter affects mainly and how coconuts can prevent and better those conditions. 

I hope you have enjoyed reading and go and check out skinnycoconutoil, it's the new craze! 

Your Tea review.. what is the hype all about?

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Hello bloggers!

I am not one too ramble when it comes too reviews as I know you're reading too probably get a straightforward, honest review before you buy this product. I am just claiming obviously that my opinions are 100% honest and I know that anyone can just say that, however when you read the end of this article - I think you'll find I am fair with everything I say.. enjoy! 

What is it & how will it benefit me?
Now I am going too link you too their website because basically the tea is defined for one main thing which is cleansing of the digestive system therefore, you can read all the official 'about' information here so you know I am not lying hehe :) 

http://www.yourtea.com/

How has it benefited you Sophie and what made you buy the tea?
As a blogger I am updated constantly with the latest trends involving beauty, lifestyle, fitness and so on... therefore I have actually heard of the tea for quite some time but if you're anything like me - I always review the product before I buy it and that is just not from one blogger. 

The first thing I thought was 'Oh my can it live up too its expectations?' It's not overly expensive too be fair but I didn't want too waste my money If i was getting it shipped. 
below is a picture of my face very recent around 5 days ago after eating clean & drinking 'your tea'.. as you can see yes I am wearing make-up, but my skin has never felt better and smoother than the last two weeks.. and it's becoming winter! 

The biggest mistake you can make before buying the tea if you're considering it?...
Be careful of instagram accounts and other bloggers. Some of the teas are either one week/two week or month detox progress. However I am not stating that they're lying.. I am simply just saying you cannot believe those photos just because they said it. I must admit if it's the truth - god bless them they look fantastic! Yet I am sure anyone who's been blagged before and false advertised like myself knows too be careful and wary of people promotion 'your tea' i.e. half the photos you see could be genuine progress. However some could be an 'empty/breathing in stomach in the morning' as an after shot and the before shot could be a picture of them breathing out and maybe 2lbs heavier? Just try and look at it that way - I in no way mean too be nasty or rude please I am not like that :-), I am just trying too tell any new users too be aware of this because some people sadly ruin it for the others. 

I understand that if you see more than good than bad reviews it's likely too appeal too you that way - but moral of that section^: do your own research too save disappointment.
below are some examples of 'yourtea' users:
(I just found these on Google images the first few if you want too find them):

You possibly may have seen a girl or a guy because men can buy it too - that have amazing before and after pictures. This tea will not make you lose weight on it's own - I repeat, this tea will not work magic for you ... on it's own. 

I benefited from the tea because I went through a stage where I completely binged for like a whole week. My water intake was horrendous, I wasn't eating vegetables.. I was eating junk all week I had no idea what came over me. My stomach was what you call 'a swamp' It looked as if I was carrying a baby no word of a lie! So I did a lot of research on the tea and decided too incorporate it into my lifestyle.

From this the tea is very filling and I also drink a lot of green tea anyway so the two combined was ideal for me anyway. I started too get back too running, I cut out processed junk and drank at least 2ltr water a day. By the third day is when usually you start too notice small changes. My stomach felt so much lighter. I felt more energized because obviously water is the majority of your body and I also had better skin. If you also struggle with lactose intolerant - 'yourtea' can help with bloating which is something I struggle with. 

I cut down from 3 sachets too 2 a day now because I eat a lot of super foods i.e. berries, kale, spinach etc so I don't feel like I need that digestive lift anymore. However I do feel like 'yourtea' will have a huge sales increase before or mainly after Christmas because that is the time that you're going too splurge - you have too! Yes your digestive system will go through hell & back and it will show, so treat your body the right way! 

Adding to that, their are so many upcoming tea's now trying too compete with 'yourtea' but I would recommend this one as beware of 'skinny tea' ... this has laxatives in I believe and you will lose weight but the extremely un-healthy way where you will just be on the loo and everything else that comes with that! 

I hope you enjoyed my review and grabbed my specific of the tea.. Very good for the digestive system yet you want maximum results? You don't need the tea too lose weight - just eat clean and move more and drink plenty! However, Involve that tea with that healthier lifestyle and I can promise you now.. you will see results. It's not magic - it's fact :) 

Please leave your comments below and let me know what you think and any suggestions on next post you would like too see? Happy blogging xox

email: wynnemariasophie@gmail.com