Shuffle The Golden Salad: 5 inspirational girls you should be following on instagram!

Thursday 12 February 2015

5 inspirational girls you should be following on instagram!


Today I'll be talking about 5 of the most inspiration girls that you should be following on instagram! Bikini season is coming up and if you’re from the UK or anywhere else cold right now, I COMPLETELY understand how you’re feeling if you:
  1. can’t afford a gym membership or have one but can’t be bothered to go 
  2. It’s too cold to go outside for runs or it’s to isolated when you get in and it’s dark
  3. This weather absolutely makes you feel drained… Yes I feel you 100%
However, making the time to change your eating habits, squeezing a walk in the fresh air for 30 minutes or even doing a home workout - no excuses there really! I have some top notch motivation for you who I follow & get tips from, here we go… 


yoga_girl

The yoga beauty behind this account is Rachel Brathen. Rachel writes and lives for yoga inspiration and her instagram account is full of yoga videos, gorgeous sunsets, workout videos, yoga poses and herself in action! So if you’re interested in yoga or you’re doing it and are lacking motivation, Rachel is your girl! 

jenselter

I have been following Jen Selter for about two years now and her booty is just out of this world! Building a dream body can become the actual dream with hard work and determination - supermodels are blessed with certain genes but no one was born with a big bum at birth, these people work incredibly hard to build and maintain this figure. So if you’re looking for a bigger bum and an account totally focused on that - Jen is your girl! 

Izabel Goulart


Our gorgeous Victoria’s Secret Angel.. of course I’m already following her and all the other angels! When you see Goulart’s instagram you can put it down to genes but you also can see the work Izabel puts in. I have seen some of her workouts where she’s targeting muscles that I never even knew you could train. Body of a goddess. 

basebodybabes


These two fitness fanatics come in a pair.. yes you heard from down under! Both are personal trainers from Sydney and offer online training and who LOVE Health, Fitness, Food, Smoothies, Style & the Gym.. if that isn't enough for these girls they are also Cafe Owners! Great motivation for doubling up with your mate and for work success! 

blogilates


Cassey Ho .. where to begin?! This woman got my legs in shape in 3 days by an intense leg workout and I was sat at home and it felt amazing, since then I never stopped loving her you tube and instagram! Amazing for interests and motivation for starting or continuing Pilates. 
You can view my tumblr for more inspiration and motivation here

Please feel free to share your thoughts, comments and problems as well - I am always more than delighted to engage conversation!

Happy Blogging,

x


p.s: there has been no content taken from any website. Everything was written by myself. These articles take a good hour to write so therefore I would not waste my time false advertising products. If I have reviewed a product on request I will state that. However this will make no difference to my opinion. If the product is simply awful or just doesn't do it for me - I kindly decline the offer. If I have brought it myself, I will state my honest experience. I am not sponsored by anyone to advertise, but I am open to samples/testing and product reviews. You can contact me over here at: wynnemariasophie@gmail.com




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